This is the Continuous Passive Mutton – I mean Motion – machine. First day, one hour. Takes the knee from 0 degree extension to 35 degree flexion. Over and over. It’s the extension that hurts the most, in case that was a question you had. Come tomorrow I jabbed to ramp it up to 3+ hours per day, cranking up the flexion according to how I’m feeling. My target after 14 days is -3 extension and 125 flexion.
I would like to be more interesting for you, but I am writing this on a phone, and in exceptional pain right now. In point of fact, though, doing this is helping take my mind off it a bit.
So, thanks for being here for me, weirdos!
Long night ahead.